Well, I broke my fast. Sort of. In the spirit of confession, let me tell you what happened.
I went on to Facebook to email my half brother Esteban. I have no other way to contact him so I didn't have a choice. I needed to reach him because I need to find out our dad's birthday and birthplace for my passport application. So I emailed him and okay, you've got me...I browsed around for a few minutes. So sue me!
I suppose I could have left the dad info part blank. I mean, it's not like they aren't going to issue me a passport because I have a dead beat dad, right? I figured I'd give it a shot. If Esteban can get it, great. If not, no biggie. Although, from the sound of things, I don't think Esteban and our dad are very close at all.
In a way, knowing that is sort of gratifying. You know, because when I was a kid I always had these fantasies that my dad was so fantastic and I would just love him and we'd have the best relationship. Now I know he is just a jackass. He was a jackass to me, he is a jackass to my brothers and sister. Guess I didn't miss much.
I also (sort of) broke my juice fast. I sprinkled salt over a lemon and slurped it. Technically that's "juice" but yeah, not really. I did this because my neighbor invited me to a Bikram yoga class and apparently, it's absolutely necessary that I drink a bazillion gallons of water along with getting electrolytes. She recommended the lemon with salt. I didn't ask why because she's an expert and I figure she knows what she's talking about.
OMG, that lemon with salt was exquisite!
My neighbor's name is Jerri and when she heard I am doing a 47 day juice fast, she told me I was crazy. Jerri goes to Bikram yoga every single day, sometimes twice a day. I think she's crazy too. That makes us even. She bought me a yoga class because I watched her little boy the other day when she was in a pinch. She didn't have to do that but I'm liking the opportunity to get to know her better.
Bikram yoga isn't that much different than regular yoga except that you do it in a room that is 105 degrees. It's yoga...hell style. I might not actually move at all, simply sit there and sweat...and try to figure out what the heck I got myself into. Jerri says it gives her energy and cleans her mind out from all the gunk. It's also a pretty effective at detoxifying the body and cleaning out the pores.
I figure I could use some energy and some clean pores. Plus, I'm sure it'll help move along the detox from the fast a lot quicker. I am feeling much better today by the way (day 8). I'm not hungry at all. In fact, my body has pretty much stopped screaming out in hunger altogether. It moans from time to time, whimpers and then retreats in defeat. The aches and pains are significantly less and so are the weird side effects. They still happen but it's so much less intense! Also,I've lost 9 pounds. That makes 26 pounds in 5 1/2 weeks of juicing.
I'm officially in week 2 of the fast now and I can't believe it but after watching me suffer for a week straight, my husband decided that he was going to give this fasting thing a shot too! Man must be crazy! Seems like crazy might be part of an epidemic around this neighborhood!
I was seriously meant to see this post! I'm planning on trying to go on my 10 juice detox again tomorrow. I've been juicing for a while now, but nothing as extreme as an all out detox. I've done smoothie detoxes for a week at max, but I always fall off the wagon.
ReplyDeleteI really want to drop a few pounds before my next 5k and I just feel yucky all over from how I've been eating as of late. I love that your husband is getting involved. It took me nearly a year to convince my fiance to start running and changing his eating habits, and now he does better than me some days!
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I think you'll be forgiven! I admire your restraint to begin with. By the way, Estoban is a cool name.
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ReplyDeleteIt's 2:40am CST on Saturday, February 23 and like yourself, I started a juice fast back on Ash Wednesday. These last few days have been rough, and to be honest I stumbled across your blog looking for fasting inspiration. I found it here, at least enough to get me through until morning (insomnia can be part of the detox and I have it bad the last couple days) so I figured I'd return the favor and motivate you and your blog followers.
In the first nine days of the fast (so these stats are from Friday AM - I won't weigh in and check my vitals for about 5 more hours yet)...
Weight: -17.4 pounds
Blood Pressure: -35mmHg systolic/-15mmHg dyastolic
Heart Rate: -24bpm
Glucose (overnight fasting: -25mg/dl
And yes, I'm obese, with high blood pressure (I had to have my doctor drop my dose!), and borderline Type 2 diabetic so ALL of these numbers represent significant improvement since Day 1.
I read Isaiah chapter 58 daily to remind myself of the reasons for my fast. Right now my "light [is] break[ing] forth like the dawn and my [my] healing [has] quickly appear[ed]". I eagerly await the next phase when my "righteousness will go before [me], and the glory of the Lord will be [my] rear guard".
The ten days so far seems like a month, and we're not even a quarter of the way through. Oh, by the way...if your following a true Catholic Lenten fast the reason the fast is 46 days (Easter being the 47th) is that Sundays are a feast day in celebration of the Lord's resurrection. I'm not doing a Catholic Lenten fast, but did coordinate the timing. Besides, if I ate on Sunday I can guarantee I won't be fasting on Monday. :)
Keep up the blog. I'll check back from time to time. :)
John
Wow, John...that's amazing. It's so cool to be doing this along side other people like you. It makes me feel so less alone and so much more understood. I'm so surprised at how similar the detox symptoms are! I too had insomnia for about 4 days. It didn't help that I was already lethargic to begin with so basically I was useless for about a week!
ReplyDeleteI don't know about you but my days are getting faster, perhaps because I'm not focusing on the food as much. That's mainly because I'm not as hungry. I'm not doing a Catholic fast either and my goal is that 47 days although if I make it that far, I might consider pushing it to the 60 day mark. Because I'm crazy.
But I'm not going to get ahead of myself. I'm struggling every single day, so 47 days may as well be the top of Everest right now!
I am using 47 days as a goal only because the timing aligns with Lent. If "true hunger" returns - and they say its an insatiable hunger that you'd eat the tongue of your leather shoes - then I will break my fast early. At the same time, right now I have no realy physical hunger (habitual and psychological are still with me, although decreasing) so if I make it to Easter and still not hungry I might continue infefinitely until that true hunger returns.
ReplyDeleteI'm still taking it day by day. We're on Day 12 today (2/24) and it seems like forever already, and we still have 5 weeks to go. Look at the bright side, at noon today (11.5 days) we'll be 1/4 of the way there!!!
Keep up the good work, Mommy.
~J